Peace Harmony Yoga, LLC - DBA The Yoga Shala
Categories
Health & Fitness Centers
About Us
The Yoga Shala offers in person and virtual yoga classes for a close-knit, non-competitive community of yogis and yoginis practicing in Winter Park, Florida. We practice a style of yoga known as Ashtanga Yoga, in the Mysore method. This yoga practice can be made accessible to people of all ages, all backgrounds, all physical abilities and health conditions, and those working through injuries. Even better, the benefits of yoga are available to all - from beginners, to more advanced practitioners, and everyone in between.
Ashtanga Yoga is a rewarding, lifelong yoga practice that will enhance every part of your existence: physically, mentally and spiritually.
Events
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Thursday Jan 16, 2025
Gentle Yoga with Sound Bowls
- This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
- Sunday Jan 19, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Tuesday Jan 21, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Thursday Jan 23, 2025
Gentle Yoga with Sound Bowls
- This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
- Sunday Jan 26, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Tuesday Jan 28, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Thursday Jan 30, 2025
Gentle Yoga with Sound Bowls
- This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
- Sunday Feb 2, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Tuesday Feb 4, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Thursday Feb 6, 2025
Gentle Yoga with Sound Bowls
- This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
- Sunday Feb 9, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Tuesday Feb 11, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Thursday Feb 13, 2025
Gentle Yoga with Sound Bowls
- This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
- Sunday Feb 16, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Tuesday Feb 18, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Thursday Feb 20, 2025
Gentle Yoga with Sound Bowls
- This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
- Sunday Feb 23, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Tuesday Feb 25, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Thursday Feb 27, 2025
Gentle Yoga with Sound Bowls
- This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
- Sunday Mar 2, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Tuesday Mar 4, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Thursday Mar 6, 2025
Gentle Yoga with Sound Bowls
- This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
- Sunday Mar 9, 2025
Flow Yoga
- A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
- Tuesday Mar 11, 2025