Events Calendar
Rehabilitative Body Mechanics
Rehabilitative Body Mechanics will help you improve strength, mobility, coordination, stability, proprioception and balance.
Flow Yoga
A vinyasa yoga style class with ashtanga roots that focuses on flowing sequences, a dynamic mix of postures that allows you to build strength and gain flexibili
Mat Pilates
Mat Pilates class focuses on strength, stability, proper breath control, posture, and flexibility, primarily using body weight exercises.
The Ribbon of Grief: a Workshop for Dementia Care Partners
Anticipatory grief workshop. Ribbon of Grief workshop.
Rehabilitative Body Mechanics
Rehabilitative Body Mechanics will help you improve strength, mobility, coordination, stability, proprioception and balance.
Culinary Curiosities Cooking Class- Olive Oil Odyssey
Culinary Curiosities - Olive Oil Odyssey: A Culinary Journey Through Flavor and Technique with Chef Crystal Clarke & Sarah Santa
Culinary Curiosities Cooking Class- Olive Oil Odyssey
Culinary Curiosities Cooking Class- Olive Oil Odyssey, A Culinary Journey Through Flavor and Technique with Chef Crystal Clarke & Sarah Santa