Events Calendar
Yoga in the Garden
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature.
Mat Pilates
Mat Pilates class focuses on strength, stability, proper breath control, posture, and flexibility, primarily using body weight exercises. Each class will work
Yoga in the Garden
Join us for yoga in the Garden in the midst of the beautiful Mead Botanical Garden. Take part in the opportunity to truly connect with yourself and nature.
30th Annual Bruce Rossmeyer Ride For Children To Benefit Camp Boggy Creek
Join us for the 30th and final Bruce Rossmeyer Ride For Children to support Camp Boggy Creek, a free, life-changing Camp for children with serious medical illne
Gentle Yoga with Sound Bowls
This gentle slow-based Hatha yoga class incorporates crystal singing bowls at different intervals throughout the practice and features more seated and supported
Rehabilitative Body Mechanics
Rehabilitative Body Mechanics will help you improve strength, mobility, coordination, stability, proprioception and balance.