COOKING DEMO - Healthy Swaps - Simple Tips to Make Popular Dishes Better for You

Program Description:? Whether you’re looking to cut back on refined sugar, find more wholesome carb options or just improve the nutritional value of your favorite meals, Danielle Davis, author of The Healthy Swaps Cookbook, and Chef Collette Haw of Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing will convince you that you won't have to skimp out on flavor with any whole-food recipes. Join these two powerhouses of the kitchen to learn how to swap in ingredients that are bursting with vitamins, minerals and other essential nutrients ? without compromising on flavor! Chef Haw will demonstrate how to prepare Pesto Veggie Noodles with Roasted Cherry Tomatoes and Chickpea-Oatmeal Cookie Dough Truffles, two recipes featured in Davis’ cookbook. Boost your favorite meals with simple swaps! Special Instructions: Participants will receive a booklet of the recipes demonstrated during this cooking demo. This program is co-presented by the Center for Health & Wellbeing and Writer’s Block Bookstore and is hosted by the Winter Park Health Foundation.