Aligned Self

About Us

Are you feeling stuck in your relationship, like no matter what you say, you’re not truly heard? Feel like you’re walking on eggshells, replaying the same arguments, or feeling more like roommates than partners? It’s exhausting and you wonder if things will ever change. Even if your partner isn’t ready for therapy, you can begin creating lasting change now. Learn to express yourself, set healthy boundaries, and rebuild connection, not just in your romantic relationship, but in all areas of your life. You deserve relationships that feel safe, supportive, and authentic!

Relationships aren’t always easy. We’re here to help you set healthy boundaries, build self-awareness, and create stronger, more fulfilling connections. Whether you’re healing from a breakup, breaking old patterns, or wanting deeper intimacy, you don’t have to do it alone.

Start your journey toward meaningful change today. With the convenience of online therapy, you can build confidence, strengthen self-esteem, and create more fulfilling relationships. The steps you take now can open the door to lasting growth and a stronger sense of self.