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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20231115T230000Z
DTEND:20231116T003000Z
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SUMMARY:Power Up! Women's Wellness Workshop
DESCRIPTION:Attention ladies!\n\nIs low energy holding you back from being your best self?\n\nDo you want to strengthen your body and mind?\n\n \n\nJoin Talya Kosstrin\, Integrative Nutrition Health Coach\, and Jennifer Mesika\, MS Certified Personal Trainer\, on Wednesday\, November 15 at 6:00pm for Power Up!\n\n \n\nLeave this interactive women's wellness workshop with simple action steps to refuel\, recharge\, and power up!\n\n\n	\n	Enjoy delicious and nutritious lite bites and mingle with other empowering women.\n	\n	\n	Understand how to make better food and lifestyle choices to recharge.\n	\n	\n	Have tools to make simple\, healthy swaps to start boosting your energy today!\n	\n	\n	Learn why strength training is important for your long-term health.\n	\n	\n	Leave with tips and examples of safe exercises you can do right from your home!\n	\n\n\nSave your spot: powerupworkshop.eventbrite.com
X-ALT-DESC;FMTTYPE=text/html:<h3><strong>Attention ladies!</strong></h3>\n\n<h3>Is low energy holding you back from being your best self?</h3>\n\n<h3>Do you want to strengthen your body and mind?</h3>\n\n<h3>&nbsp\;</h3>\n\n<h3>Join Talya Kosstrin\, Integrative Nutrition Health Coach\, and Jennifer Mesika\, MS Certified Personal Trainer\, on Wednesday\, November 15 at 6:00pm for <strong>Power Up!</strong></h3>\n\n<h3>&nbsp\;</h3>\n\n<h3><strong>Leave this interactive women&#39\;s wellness workshop with simple action steps to refuel\, recharge\, and power up!</strong></h3>\n\n<ul>\n	<li>\n	<h3>Enjoy delicious and nutritious lite bites and mingle with other empowering women.</h3>\n	</li>\n	<li>\n	<h3>Understand how to make better food and lifestyle choices to recharge.</h3>\n	</li>\n	<li>\n	<h3>Have tools to make simple\, healthy swaps to start boosting your energy today!</h3>\n	</li>\n	<li>\n	<h3>Learn why strength training is important for your long-term health.</h3>\n	</li>\n	<li>\n	<h3>Leave with tips and examples of safe exercises you can do right from your home!</h3>\n	</li>\n</ul>\n\n<h3><strong>Save your spot: </strong>powerupworkshop.eventbrite.com</h3>\n
LOCATION:Foundation Fitness 1003 Orienta Avenue #103 Altamonte Springs\, FL 32701
UID:e.3221.5051914
SEQUENCE:3
DTSTAMP:20260504T054310Z
URL:https://business.winterpark.org/events/details/power-up-women-s-wellness-workshop-5051914
END:VEVENT

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